Saturday Feb 4, 2012
BP = 138/85
Cost = 17.25 Walmart
Thoughts: Went to a meeting this morning and had to leave when they brought out the bbq pork. It smelled so good. It was weird...I got really hungry and really sick to my stomach at the same time. It was if I really got caught in the middle of warfare: brain says= eat, body says=yuck going to vomit. The best I can relate it to is in the mini teli series Avatar where prince suko restles with the good and evil within him. The point is I became physically distraught and nauseous and had to leave.
Sunday Feb 5, 2012
BP = 143/88
Cost = 23.25 Walmart (Got organic apples and carrots this time)
Thoughts = I'm going to a super bowl party later...dumb I suppose. I'm actually not craving junk food much at all so I should be fine. The thought of Doritos and chips does not interest me. Now if they have wings and/or pizza, I may have to leave.
NOTE: BP has stayed in the 80s here last four days... very grateful. BP a little high today, but took measurement right after church and those that know me know church can be about as stressful as it gets for me so I thought reading was actual really good today considering.
DOUBLE NOTE: I sweat way more now than I used to. I haven't weighed myself, but I've gone down a pant size.
Great job my friend.
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