Friday, February 3, 2012

Day 11 - 12

Thur
BP = 143/88
Cost = 15.23
Thoughts: This is all psychological. My body is rejoicing, my mind is telling me to eat

Friday
BP = 133/83
Cost = none
Thoughts: I got pretty emotional when I saw my BP today. I'm only 4 points from the 70s Diastolic...I haven't been in the 70's since college. I have a confession, I've been off my BP medicine since the first day. I truly forgot the first two days and then just went with it. I told myself if my diastolic got above 100 I'd go back on meds, but it never did. So as it stands, I am only barely at a high blood pressure risk currently with no meds. Very exciting.
Almost half way through!!!

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