Day 1

My first Day of the 30 day juice fast:
Goals:

• Health
• Reboot to better eating habits
• Lower blood Pressure

I will give basic feelings in the following days as well as progress. I plan on taking my blood pressure daily and keeping up with basic costs. This is my first blog so we'll see what happens. I plan on sharing this with friends I know to be encouragers and who will help to be excited with me and keep me accountable.

Today January 23, 2012
BP =147/96
Cost =17.61 Walmart
Thoughts: Good Day. Enjoyed the juice. I had a hard time in class in the evening when the break came and half the students went to the vending machine to get "snacks". I wanted some of this girl's smartpop so bad. I got REAL hungry during class, made a juice when I got home. Still, I have great excitement that perhaps this will the the time that I finally "reboot" my system towards healthier eating habits.
Note: I put some ginger root in the juice, I liked it because I love ginger; my wife refused to drink it. Juice tonight had pinapple, strawb, grapes (handful) ...and of course a smidgen of ginger root.